Crunchy Green Beans Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 cups fresh or frozen green beans , cut into 2-inch pieces
1-1/2 cups diced celery
1-1/3 cups sliced fresh mushrooms
3 tbsp canola oil
1 tbsp cornstarch
1 cup cold water
1 tbsp soy sauce
1 tsp beef bouillon granules
1/2 cup slivered almonds

Directions:

Place the beans in a large saucepan and cover with water. Bring to a boil; cook, uncovered, for 8-10 minutes or until crisp-tender.
Meanwhile, in a large skillet, saute celery and mushrooms in oil until tender. Combine the cornstarch, cold water and soy sauce until smooth; gradually stir into celery mixture. Stir in bouillon. bring to a boil over medium heat; cook and stir for 1 minute or until thickened. Drain beans and add to the celery mixture. Stir in almonds. Yield: 6 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.81 Kcal (724 kJ)
Calories from fat	120.64 Kcal
		% Daily Value*
Total Fat	13.4g	21%
Sodium	194.87mg	8%
Potassium	344.66mg	7%
Total Carbs	10.32g	3%
Sugars	2.38g	10%
Dietary Fiber	4.61g	18%
Protein	4.5g	9%
Vitamin C	4.7mg	8%
Iron	1.5mg	8%
Calcium	81.5mg	8%

Amount Per 100 g
Calories	88.84 Kcal (372 kJ)
Calories from fat	62.02 Kcal
		% Daily Value*
Total Fat	6.89g	21%
Sodium	100.18mg	8%
Potassium	177.18mg	7%
Total Carbs	5.31g	3%
Sugars	1.22g	10%
Dietary Fiber	2.37g	18%
Protein	2.31g	9%
Vitamin C	2.4mg	8%
Iron	0.8mg	8%
Calcium	41.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Turkey Stir-Fry

Sliced fresh mushrooms, Sliced celery, Sliced onion and 8 more..
Warm Cabbage Slaw

Sliced cabbage (about 3 lb), Garlic cloves, minced and 7 more..
Cashew Beef

Sirloin steak , cut into thin strips, Vegetable oil and 12 more..
Hawaiian Pork

Vegetable oil and 11 more..
Simple, yet Elegant Fresh Green Beans

Fresh green beans, Tomato (chopped ) and 7 more..
Beef and Asparagus Stir-Fry

Water, Soy sauce, Instant beef bouillon (granules ) and 10 more..
Sesame Green Beans 'n' Water Chestnuts

Fresh green beans (about 5 cups), trimmed and 11 more..
Pork Tenderloin Medallions with Strawberry Sauce

Reduced-sodium beef broth and 14 more..
Egg Foo Yong

Mushrooms, chopped, Stalk celery, chopped, Onion, chopped and 8 more..
String Bean Chicken Skillet

Fresh green beans , cut into 2-inch pieces and 11 more..
Ginger Pork Chops with Caramelized Onions

Water, Soy sauce, Brown sugar, Ground ginger and 12 more..
Vegan Green Bean Casserole

Green beans, French's french fried onions and 16 more..