Hearty Vegetable Soup Recipe

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Hearty Vegetable Soup
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Ingredients:

Directions:

  1. In a large saucepan, saute onion and celery in butter until tender. Stir in the broth, potatoes, turnip, carrot, parsley and thyme. Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Add cabbage; simmer, uncovered, for 10 minutes. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.7 Kcal (463 kJ)
Calories from fat 34.65 Kcal
% Daily Value*
Total Fat 3.85g 6%
Cholesterol 10.18mg 3%
Sodium 690.7mg 29%
Potassium 427.09mg 9%
Total Carbs 13.28g 4%
Sugars 4.23g 17%
Dietary Fiber 2.8g 11%
Protein 6.26g 13%
Vitamin C 14.2mg 24%
Vitamin A 0.4mg 14%
Iron 0.3mg 2%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 30.72 Kcal (129 kJ)
Calories from fat 9.62 Kcal
% Daily Value*
Total Fat 1.07g 6%
Cholesterol 2.82mg 3%
Sodium 191.68mg 29%
Potassium 118.53mg 9%
Total Carbs 3.69g 4%
Sugars 1.18g 17%
Dietary Fiber 0.78g 11%
Protein 1.74g 13%
Vitamin C 4mg 24%
Vitamin A 0.1mg 14%
Iron 0.1mg 2%
Calcium 13.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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