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Calories in Usda Beans, kidney, red, mature seeds, cooked, boiled, without salt
74Calories
Amount Per 0.33 cup | |||
Calories | 74.18 Kcal (311 kJ) | ||
Calories from fat | 2.63 Kcal | ||
% Daily Value* | |||
Total Fat | 0.29g | 0% | |
---|---|---|---|
Saturated Fat | 0.04g | 0% | |
Sodium | 1.17mg | 0% | |
Potassium | 235.39mg | 5% | |
Total Carbs | 13.32g | 4% | |
Sugars | 0.19g | 1% | |
Dietary Fiber | 4.32g | 17% | |
Protein | 5.06g | 10% | |
Vitamin C | 0.7mg | 1% | |
Iron | 1.7mg | 10% | |
Calcium | 16.4mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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