Chili Recipe

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Chili
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Minutes

Ingredients:

Directions:

  1. Brown ground beef with water and chili powder.
  2. Add remaining ingredients and stir.
  3. Cook on low for 1/2- 1 hour.
  4. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.23 Kcal (411 kJ)
Calories from fat 29.7 Kcal
% Daily Value*
Total Fat 3.3g 5%
Cholesterol 35.34mg 12%
Sodium 240.28mg 10%
Potassium 378.76mg 8%
Total Carbs 3.7g 1%
Sugars 1.48g 6%
Dietary Fiber 1.71g 7%
Protein 12.97g 26%
Vitamin C 3.5mg 6%
Iron 1.6mg 9%
Calcium 28mg 3%
Amount Per 100 g
Calories 83.91 Kcal (351 kJ)
Calories from fat 25.37 Kcal
% Daily Value*
Total Fat 2.82g 5%
Cholesterol 30.19mg 12%
Sodium 205.25mg 10%
Potassium 323.54mg 8%
Total Carbs 3.16g 1%
Sugars 1.26g 6%
Dietary Fiber 1.46g 7%
Protein 11.08g 26%
Vitamin C 3mg 6%
Iron 1.4mg 9%
Calcium 24mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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