Directions:
- Place beef broth, tomatoes, sugar, 2 teaspoons salt, 1/4 teaspoons pepper and garlic in saucepan; cover and cook for 15 minutes.
- Add mashed potatoes and continue cooking 10 minutes more until soup is thick.
- Add carrots, potatoes, celery, mushrooms, parsley, thyme and basil and cook until vegetables are tender.
- Mix meat with remaining salt and pepper.
- Shape into 1/2 inch balls.
- Saute in butter until browned.
- Add to chowder.
- Serve as main dish soup for luncheon or dinner.
- Makes 3 quarts.
- All About Tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.94 Kcal (1159 kJ) | ||
| Calories from fat | 61.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 11% | |
|---|---|---|---|
| Cholesterol | 28.52mg | 10% | |
| Sodium | 1661.41mg | 69% | |
| Potassium | 1078.84mg | 23% | |
| Total Carbs | 38.58g | 13% | |
| Sugars | 13.03g | 52% | |
| Dietary Fiber | 5.6g | 22% | |
| Protein | 16.52g | 33% | |
| Vitamin C | 30mg | 50% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2mg | 11% | |
| Calcium | 86.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 45.58 Kcal (191 kJ) | ||
| Calories from fat | 10.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 11% | |
|---|---|---|---|
| Cholesterol | 4.69mg | 10% | |
| Sodium | 273.44mg | 69% | |
| Potassium | 177.56mg | 23% | |
| Total Carbs | 6.35g | 13% | |
| Sugars | 2.14g | 52% | |
| Dietary Fiber | 0.92g | 22% | |
| Protein | 2.72g | 33% | |
| Vitamin C | 4.9mg | 50% | |
| Vitamin A | 0.1mg | 22% | |
| Iron | 0.3mg | 11% | |
| Calcium | 14.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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