Directions:
- In a Dutch oven or soup kettle, combine all ingredients; bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until peas and vegetables are tender. Yield: 12 servings (3 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.95 Kcal (586 kJ) | ||
| Calories from fat | 69.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 12% | |
|---|---|---|---|
| Cholesterol | 38.89mg | 13% | |
| Sodium | 624.14mg | 26% | |
| Potassium | 226.09mg | 5% | |
| Total Carbs | 8.82g | 3% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 8.33g | 17% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.2mg | 7% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 53.35 Kcal (223 kJ) | ||
| Calories from fat | 26.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 12% | |
|---|---|---|---|
| Cholesterol | 14.83mg | 13% | |
| Sodium | 237.92mg | 26% | |
| Potassium | 86.18mg | 5% | |
| Total Carbs | 3.36g | 3% | |
| Sugars | 1g | 10% | |
| Dietary Fiber | 0.66g | 7% | |
| Protein | 3.18g | 17% | |
| Vitamin C | 1.2mg | 5% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.5mg | 7% | |
| Calcium | 16.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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