Hearty Sausage Pasta Recipe

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Hearty Sausage Pasta
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Ingredients:

Directions:

  1. Cook pasta per the package instructions until al dente. Drain and reserve.
  2. In a large skillet, heat oil and sausage. Cook sausage through until no pink remains. During the last five minutes of cooking, add onion and garlic to skillet.
  3. Once sausage is done, you may need to drain off excess grease. Then, add broth, basil, and tomatoes with their liquid to sausage mixture in the skillet. Cook over medium heat for 5 minutes.
  4. Add chopped spinach. Cover skillet and simmer on reduced heat until spinach is tender. Add pasta to skillet and mix.
  5. Sprinkle with Parmesan cheese and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 608.19 Kcal (2546 kJ)
Calories from fat 389.06 Kcal
% Daily Value*
Total Fat 43.23g 67%
Cholesterol 125.23mg 42%
Sodium 1048.71mg 44%
Potassium 427mg 9%
Total Carbs 27.01g 9%
Sugars 1.54g 6%
Dietary Fiber 0.96g 4%
Protein 25.79g 52%
Vitamin C 6.5mg 11%
Vitamin A 0.1mg 2%
Iron 2.5mg 14%
Calcium 190.2mg 19%
Amount Per 100 g
Calories 228.35 Kcal (956 kJ)
Calories from fat 146.08 Kcal
% Daily Value*
Total Fat 16.23g 67%
Cholesterol 47.02mg 42%
Sodium 393.74mg 44%
Potassium 160.32mg 9%
Total Carbs 10.14g 9%
Sugars 0.58g 6%
Dietary Fiber 0.36g 4%
Protein 9.68g 52%
Vitamin C 2.5mg 11%
Iron 0.9mg 14%
Calcium 71.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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