Hearty Breakfast Skillet Recipe

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Hearty Breakfast Skillet
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Brown sausage on medium heat in large oven-proof skillet sprayed with cooking spray; drain. Add potatoes and tomatoes; mix well. Cook 5 minutes; stir. Top with VELVEETA.
  3. Beat egg and 2 tablespoons with wire whisk in mrdium bowl until blended. Pour evenly over ingredients in skillet.
  4. Bake 20 to 25 minutes or until egg mixture is set. Remnove from oven. Let stand 5 minutes before cutting into 6 wedges with a plastic spatula to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.36 Kcal (1563 kJ)
Calories from fat 208.8 Kcal
% Daily Value*
Total Fat 23.2g 36%
Cholesterol 202.17mg 67%
Sodium 803.32mg 33%
Potassium 353.94mg 8%
Total Carbs 16.99g 6%
Sugars 3.38g 14%
Dietary Fiber 0.7g 3%
Protein 16.17g 32%
Vitamin C 6mg 10%
Iron 2mg 11%
Calcium 147.9mg 15%
Amount Per 100 g
Calories 192.15 Kcal (804 kJ)
Calories from fat 107.46 Kcal
% Daily Value*
Total Fat 11.94g 36%
Cholesterol 104.05mg 67%
Sodium 413.43mg 33%
Potassium 182.16mg 8%
Total Carbs 8.74g 6%
Sugars 1.74g 14%
Dietary Fiber 0.36g 3%
Protein 8.32g 32%
Vitamin C 3.1mg 10%
Iron 1mg 11%
Calcium 76.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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