Directions:
- Melt cheese and Ro-tel together.
- Then add chicken and cumin.
- Mix together until hot and serve with tortilla chips.
- You can also buy southwest seasoned cooked chicken in the meat department that is easy but just a little more expensive.
- You can also make this in a crock pot and simmer all ingredients until it is hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.4 Kcal (776 kJ) | ||
| Calories from fat | 94.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.52g | 16% | |
|---|---|---|---|
| Cholesterol | 16.24mg | 5% | |
| Sodium | 610.88mg | 25% | |
| Potassium | 34.96mg | 1% | |
| Total Carbs | 6.35g | 2% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 5.24g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 147.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 318.44 Kcal (1333 kJ) | ||
| Calories from fat | 162.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.07g | 16% | |
|---|---|---|---|
| Cholesterol | 27.89mg | 5% | |
| Sodium | 1049.26mg | 25% | |
| Potassium | 60.04mg | 1% | |
| Total Carbs | 10.9g | 2% | |
| Sugars | 7.02g | 16% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 9g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.5mg | 5% | |
| Calcium | 253.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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