Amount Per 1 Serving | |||
Calories | 249.54 Kcal (1045 kJ) | ||
Calories from fat | 93.04 Kcal | ||
% Daily Value* | |||
Total Fat | 10.34g | 16% | |
---|---|---|---|
Sodium | 5.49mg | 0% | |
Potassium | 4.61mg | 0% | |
Total Carbs | 31.98g | 11% | |
Sugars | 3.84g | 15% | |
Dietary Fiber | 1.72g | 7% | |
Protein | 5.31g | 11% | |
Vitamin C | 13.1mg | 22% | |
Iron | 34.5mg | 191% | |
Calcium | 2mg | 0% |
Amount Per 100 g | |||
Calories | 127.88 Kcal (535 kJ) | ||
Calories from fat | 47.68 Kcal | ||
% Daily Value* | |||
Total Fat | 5.3g | 16% | |
---|---|---|---|
Sodium | 2.81mg | 0% | |
Potassium | 2.36mg | 0% | |
Total Carbs | 16.39g | 11% | |
Sugars | 1.97g | 15% | |
Dietary Fiber | 0.88g | 7% | |
Protein | 2.72g | 11% | |
Vitamin C | 6.7mg | 22% | |
Iron | 17.7mg | 191% | |
Calcium | 1mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.