Grilled Butterflied Leg of Lamb with Tomato-Fennel Vinaigrette Recipe

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Grilled Butterflied Leg of Lamb with Tomato-Fennel Vinaigrette
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Ingredients:

Directions:

  1. For lamb: Combine minced garlic, chopped rosemary, minced anchovies, fennel seeds, salt, and freshly cracked black pepper in small bowl or in mortar with pestle. Using sturdy wooden spoon or pestle, mash mixture into paste. Mix in extra-virgin olive oil. Rub paste thoroughly over both sides of lamb. Place lamb in 15x10x2-inch glass baking dish; cover with plastic wrap and refrigerate overnight. Let lamb stand at room temperature 1 hour before grilling.
  2. For vinaigrette: Stir fennel seeds in small dry skillet over medium heat until fragrant and slightly darker in color, about 2 minutes. Transfer to medium saucepan. Add tomatoes, olives, and vinegar. Stir in oil; season with salt and ground black pepper. Set aside.
  3. Prepare barbecue (medium-high heat). Place lamb on grill rack. Cover barbecue and open vents; grill lamb until instant-read thermometer inserted into meat registers 130°F for medium-rare, turning occasionally, about 25 minutes. Transfer lamb to cutting board; let rest 10 minutes. Place saucepan with vinaigrette on slightly cooler part of barbecue and heat just until warm, about 5 minutes. Stir in thinly sliced basil leaves.
  4. Cut lamb crosswise into 1/2-inch-thick slices. Transfer to platter. Spoon vinaigrette over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.18 Kcal (2366 kJ)
Calories from fat 368.59 Kcal
% Daily Value*
Total Fat 40.95g 63%
Sodium 240.8mg 10%
Potassium 140.67mg 3%
Total Carbs 5.65g 2%
Sugars 1.39g 6%
Dietary Fiber 0.93g 4%
Protein 0.79g 2%
Vitamin C 7.6mg 13%
Iron 0.3mg 1%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 183.62 Kcal (769 kJ)
Calories from fat 119.75 Kcal
% Daily Value*
Total Fat 13.31g 63%
Sodium 78.23mg 10%
Potassium 45.7mg 3%
Total Carbs 1.83g 2%
Sugars 0.45g 6%
Dietary Fiber 0.3g 4%
Protein 0.26g 2%
Vitamin C 2.5mg 13%
Iron 0.1mg 1%
Calcium 7.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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