Directions:
- In a bowl, mix thoroughly tomato paste, water, basil, oregano, garlic powder and red peppers.
- Spread evenly over an unbaked 12 inch pizza crust.
- Layer green pepper, mushrooms, onions and other vegetables, if desired, evenly over sauce.
- Cover with shredded cheese.
- Bake at 400 degrees for 20 minutes or until cheese is melted and crust lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83 Kcal (348 kJ) | ||
| Calories from fat | 40.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 18.14mg | 6% | |
| Sodium | 178.93mg | 7% | |
| Potassium | 120.21mg | 3% | |
| Total Carbs | 3.28g | 1% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 7.4g | 15% | |
| Vitamin C | 12.8mg | 21% | |
| Iron | 0.2mg | 1% | |
| Calcium | 229.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 122.93 Kcal (515 kJ) | ||
| Calories from fat | 60.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 7% | |
|---|---|---|---|
| Cholesterol | 26.88mg | 6% | |
| Sodium | 265.04mg | 7% | |
| Potassium | 178.06mg | 3% | |
| Total Carbs | 4.86g | 1% | |
| Sugars | 2.11g | 6% | |
| Dietary Fiber | 1.03g | 3% | |
| Protein | 10.97g | 15% | |
| Vitamin C | 19mg | 21% | |
| Iron | 0.4mg | 1% | |
| Calcium | 339.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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