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chicken patty sandwich with cheese, lettuce, tomato and spread on wheat bun

Chicken patty sandwich with cheese, lettuce, tomato and spread on wheat bun Calories

Calories in Generic Chicken patty sandwich with cheese, lettuce, tomato and spread on wheat bun

Serving size

273Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	273 Kcal (1143 kJ)
Calories from fat	128.97 Kcal
		% Daily Value*
Total Fat	14.33g	22%
Saturated Fat	4.5g	23%
Cholesterol	47mg	16%
Sodium	507mg	21%
Potassium	183mg	4%
Total Carbs	20.48g	7%
Sugars	2.19g	9%
Dietary Fiber	1.7g	7%
Protein	15.26g	31%
Vitamin C	0.6mg	1%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.3, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 273 calories

Let's Burn 273 Calories!

60 mins

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30 mins

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30 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (273 calories) 100 g

Cal: 13.7 %
Fat: 22 %
Carb: 6.8 %
Prot: 30.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.1%)
Fat (47.4%)
Protein (22.6%)

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Generic Chicken patty sandwich with cheese, lettuce, tomato and spread on wheat bun Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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Calories in Generic Chicken patty sandwich with cheese, lettuce, tomato and spread on wheat bun

All generic Products

Nutrition Facts Generic Chicken patty sandwich with cheese, lettuce, tomato and spread on wheat bun

Ingredients And Nutrition Overview

How to burn 273 calories

Let's Burn 273 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Generic Chicken patty sandwich with cheese, lettuce, tomato and spread on wheat bun

Generic Chicken patty sandwich with cheese, lettuce, tomato and spread on wheat bun Good and Bad Points

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Calories in Generic Chicken patty sandwich with cheese, lettuce, tomato and spread on wheat bun

All generic Products

Nutrition Facts Generic Chicken patty sandwich with cheese, lettuce, tomato and spread on wheat bun

Ingredients And Nutrition Overview

How to burn 273 calories

Let's Burn 273 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Generic Chicken patty sandwich with cheese, lettuce, tomato and spread on wheat bun

Generic Chicken patty sandwich with cheese, lettuce, tomato and spread on wheat bun Good and Bad Points

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