Calories in Usda Apples, with skin

44Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 0.67 cup, quartered or chopped
Calories 43.55 Kcal (182 kJ)
Calories from fat 1.28 Kcal
% Daily Value*
Total Fat 0.14g 0%
Saturated Fat 0.03g 0%
Sodium 0.84mg 0%
Potassium 89.61mg 2%
Total Carbs 11.57g 4%
Sugars 8.7g 35%
Dietary Fiber 2.01g 8%
Protein 0.22g 0%
Vitamin C 3.9mg 6%
Iron 0.1mg 1%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (44 calories) 83.75 g
  • Cal: 2.2 %
  • Fat: 0.2 %
  • Carb: 3.9 %
  • Prot: 0.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Apples, with skin Good and Bad Points
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