Healthy Vegetarian Carrot Snack Cake Recipe

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Ingredients:

Serving

2 cups whole wheat flour
2 cups carrots, grated
1 cup nuts, chopped , pecans if possible
1/2 cup coconut flakes, dry unsweetened
1/2 cup raisins
1 tsp baking soda
1/2 tsp ground aniseed
2 big bananas, ripe and mashed and beaten until fluffy
1/2 cup peanut oil
1/2 cup brown sugar, loosely packed

Directions:

Turn on the oven, set to 350.
Mix flour, carrots, nuts, coconut, raisins and baking soda in a big bowl.
Mix anise, bananas, oil and brown sugar in a smaller bowl.
Add wet ingredient mixture to dry ingredient mixture, and stir gently but thoroughly. Add some milk, a bit at a time, if the batter is too thick to stir comfortably (it should be thick, though, not runny!).
Pour into large buttered cake pan.
Bake 35-40 minutes, until toothpick or knife inserted in the middle comes out clean.
Allow to cool in pan, and cut into squares. Refrigerate if you want it to last longer. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	729.01 Kcal (3052 kJ)
Calories from fat	330.43 Kcal
		% Daily Value*
Total Fat	36.71g	56%
Sodium	380.27mg	16%
Potassium	604.47mg	13%
Total Carbs	96.45g	32%
Sugars	41.21g	165%
Dietary Fiber	5.45g	22%
Protein	8.17g	16%
Vitamin C	6.7mg	11%
Vitamin A	0.4mg	12%
Iron	5.3mg	30%
Calcium	44.7mg	4%

Amount Per 100 g
Calories	337.83 Kcal (1414 kJ)
Calories from fat	153.12 Kcal
		% Daily Value*
Total Fat	17.01g	56%
Sodium	176.22mg	16%
Potassium	280.11mg	13%
Total Carbs	44.7g	32%
Sugars	19.1g	165%
Dietary Fiber	2.53g	22%
Protein	3.79g	16%
Vitamin C	3.1mg	11%
Vitamin A	0.2mg	12%
Iron	2.5mg	30%
Calcium	20.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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