Healthy Sugar Free Peanut Butter Banana Cookies Recipe

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Healthy Sugar Free Peanut Butter Banana Cookies
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Calories
Minutes

Ingredients:

Directions:

  1. In a large bowl, mash bananas with a fork until smooth. Add peanut butter, soy milk, vanilla and maple syrup and mix well. Add remaining ingredients and stir until well combined.
  2. Drop spoonfuls of dough onto an ungreased cookie sheet and bake 13-16 minutes at 350 degrees, or until done.
  3. I don't know how many this makes.
  4. So take the entire amount of calories for the entire batch.
  5. And divide it by how many cookies it makes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.9 Kcal (1025 kJ)
Calories from fat 66.43 Kcal
% Daily Value*
Total Fat 7.38g 11%
Cholesterol 0.05mg 0%
Sodium 307.42mg 13%
Potassium 254.16mg 5%
Total Carbs 36.79g 12%
Sugars 7.9g 32%
Dietary Fiber 3.42g 14%
Protein 8.56g 17%
Vitamin C 1.8mg 3%
Iron 2mg 11%
Calcium 45mg 4%
Amount Per 100 g
Calories 268.53 Kcal (1124 kJ)
Calories from fat 72.84 Kcal
% Daily Value*
Total Fat 8.09g 11%
Cholesterol 0.06mg 0%
Sodium 337.09mg 13%
Potassium 278.68mg 5%
Total Carbs 40.34g 12%
Sugars 8.66g 32%
Dietary Fiber 3.75g 14%
Protein 9.39g 17%
Vitamin C 2mg 3%
Iron 2.2mg 11%
Calcium 49.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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