Calories in Usda Peanut butter, smooth, reduced fat

494Calories

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Nutrition Facts Usda Peanut butter, smooth, reduced fat

Amount Per 0.33 cup
Calories 493.8 Kcal (2067 kJ)
Calories from fat 290.58 Kcal
% Daily Value*
Total Fat 32.29g 50%
Saturated Fat 5.47g 27%
Sodium 512.79mg 21%
Potassium 635.29mg 14%
Total Carbs 33.85g 11%
Sugars 8.81g 35%
Dietary Fiber 4.94g 20%
Protein 24.59g 49%
Iron 1.8mg 10%
Calcium 33.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (494 calories) 94.96 g
  • Cal: 24.7 %
  • Fat: 49.7 %
  • Carb: 11.3 %
  • Prot: 49.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26%)
  • Fat (55%)
  • Protein (19.1%)
Usda Peanut butter, smooth, reduced fat Good and Bad Points
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