Greek Style Grilled Vegetables Recipe

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Greek Style Grilled Vegetables
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Ingredients:

Directions:

  1. Place the yellow squash, zucchini, tomato, olives and onion on a double thickness of heavy-duty foil (about 17 inches x 18 in.). Combine the oil, lemon juice, garlic salt, oregano and pepper; pour over vegetables. Fold foil around mixture and seal tightly.
  2. Grill, covered, over medium heat for 30-35 minutes or until vegetables are tender. Open foil carefully to allow steam to escape.
  3. Transfer vegetables to a serving bowl. Sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.45 Kcal (203 kJ)
Calories from fat 35.13 Kcal
% Daily Value*
Total Fat 3.9g 6%
Cholesterol 2.2mg 1%
Sodium 184.77mg 8%
Potassium 109.78mg 2%
Total Carbs 2.36g 1%
Sugars 1.14g 5%
Dietary Fiber 0.72g 3%
Protein 1.55g 3%
Vitamin C 7.1mg 12%
Iron 0.4mg 2%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 88.53 Kcal (371 kJ)
Calories from fat 64.19 Kcal
% Daily Value*
Total Fat 7.13g 6%
Cholesterol 4.02mg 1%
Sodium 337.63mg 8%
Potassium 200.6mg 2%
Total Carbs 4.31g 1%
Sugars 2.08g 5%
Dietary Fiber 1.32g 3%
Protein 2.83g 3%
Vitamin C 13.1mg 12%
Iron 0.7mg 2%
Calcium 77.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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