Directions:
- Health Note: Mushroomsare a healthy way to boost your immune system and help lower your cholesterol.
- It depends on the thickness of your hamburger patties as to how long they will cook.
- Put Worcestershire Sauce on patties to taste.
- Sprinkle on pepper and seasoning salt. Experiment and try some Cajun seasoning salt on your patty.
- Add pepper.
- Put mushrooms on. I cook mine 5-7 minutes on each side. Just enough to warm them up and get grill marks on them.
- After you have patties almost ready, put ur slice of chees on pattiee (it's ok, you not eating the hamburger bun.
- To spice it up some more, use Pepper Jack sliced cheese.
- After chees had melted, remove patties and mushrooms.
- Place mushroom on top of patty (with or without bun) and enjoy.
- Health Note: Mushroomsare a healthy way to boost your immune system and help lower your cholesterol.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.51 Kcal (157 kJ) | ||
| Calories from fat | 0.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 2500.1mg | 104% | |
| Potassium | 472.81mg | 10% | |
| Total Carbs | 8.06g | 3% | |
| Sugars | 4.24g | 17% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 34.32 Kcal (144 kJ) | ||
| Calories from fat | 0.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 2287.37mg | 104% | |
| Potassium | 432.58mg | 10% | |
| Total Carbs | 7.38g | 3% | |
| Sugars | 3.88g | 17% | |
| Dietary Fiber | 1.29g | 6% | |
| Protein | 1.75g | 4% | |
| Vitamin C | 2mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 29.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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