Directions:
- Mix all dry ingredients in a larg bowl. mix wet ingredients in a sperate bowl. add wet ingredients to dry ingredients and combine well. spread onto 2 cookie sheets with edges (the the granola doesn't fall off the sides). bake at 250 degrees for 2 hours stiring every 15 minutes. store in a tightly sealed covered container to keep it crunchy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10114.38 Kcal (42347 kJ) | ||
| Calories from fat | 3182.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 353.59g | 544% | |
|---|---|---|---|
| Sodium | 543.71mg | 23% | |
| Potassium | 5020.47mg | 107% | |
| Total Carbs | 1557.15g | 519% | |
| Sugars | 435.95g | 1744% | |
| Dietary Fiber | 198.63g | 795% | |
| Protein | 250.68g | 501% | |
| Vitamin C | 14.6mg | 24% | |
| Iron | 75mg | 417% | |
| Calcium | 1399.7mg | 140% | |
| Amount Per 100 g | |||
| Calories | 392.9 Kcal (1645 kJ) | ||
| Calories from fat | 123.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.74g | 544% | |
|---|---|---|---|
| Sodium | 21.12mg | 23% | |
| Potassium | 195.02mg | 107% | |
| Total Carbs | 60.49g | 519% | |
| Sugars | 16.93g | 1744% | |
| Dietary Fiber | 7.72g | 795% | |
| Protein | 9.74g | 501% | |
| Vitamin C | 0.6mg | 24% | |
| Iron | 2.9mg | 417% | |
| Calcium | 54.4mg | 140% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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