Calories in Usda Apples, with skin

21Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 0.33 cup, quartered or chopped
Calories 21.45 Kcal (90 kJ)
Calories from fat 0.63 Kcal
% Daily Value*
Total Fat 0.07g 0%
Saturated Fat 0.01g 0%
Sodium 0.41mg 0%
Potassium 44.14mg 1%
Total Carbs 5.7g 2%
Sugars 4.29g 17%
Dietary Fiber 0.99g 4%
Protein 0.11g 0%
Vitamin C 1.9mg 3%
Calcium 2.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (21 calories) 41.25 g
  • Cal: 1.1 %
  • Fat: 0.1 %
  • Carb: 1.9 %
  • Prot: 0.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Apples, with skin Good and Bad Points
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