Excellent and Healthy Cornbread Recipe

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Excellent and Healthy Cornbread
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease an 8x8 inch baking pan.
  2. In a large bowl, mix flour, cornmeal, sugar, soda and salt. Stir in yogurt and eggs. Do not over mix, stir only until well blended. Pour batter into prepared pan.
  3. Bake in preheated oven for 20 to 25 minutes, or until center of the bread springs back when gently pressed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1278.77 Kcal (5354 kJ)
Calories from fat 134.37 Kcal
% Daily Value*
Total Fat 14.93g 23%
Cholesterol 339.19mg 113%
Sodium 3258.61mg 136%
Potassium 939.9mg 20%
Total Carbs 229.28g 76%
Sugars 37.72g 151%
Dietary Fiber 12.29g 49%
Protein 57.36g 115%
Iron 11.7mg 65%
Calcium 337mg 34%
Amount Per 100 g
Calories 209.39 Kcal (877 kJ)
Calories from fat 22 Kcal
% Daily Value*
Total Fat 2.44g 23%
Cholesterol 55.54mg 113%
Sodium 533.59mg 136%
Potassium 153.9mg 20%
Total Carbs 37.54g 76%
Sugars 6.18g 151%
Dietary Fiber 2.01g 49%
Protein 9.39g 115%
Iron 1.9mg 65%
Calcium 55.2mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26
    Points
  • 33
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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