Cinnamon Streusel Coffee Cake Recipe

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Cinnamon Streusel Coffee Cake
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Coat a 13×9″ baking dish with cooking spray.
  2. In a large mixing bowl, combine the oat flour, whole wheat flour, whey protein, Splenda, baking powder, baking soda, and salt; stir to blend.
  3. In a separate mixing bowl, combine yogurt, eggs, applesauce, oil and water. Stir until smooth.
  4. Add wet ingredients to bowl containing dry ingredients; stir to blend just until uniformly moistened. Spread evenly in pan.
  5. In a small bowl, stir together cinnamon, brown sugar, vanilla extract, rum extract, and salt. Add oats and stir to blend. Add butter and rub in with fingers until mixture is moist crumbs. Sprinkle evenly over batter, and use the handle of a wooden spoon to poke some of the streusel into the batter. (Poke it about 20-30 times).
  6. Bake 25 minutes; allow to cool before cutting into 12 pieces. Wrap individually in plastic wrap and store in refrigerator or freezer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.53 Kcal (781 kJ)
Calories from fat 40.29 Kcal
% Daily Value*
Total Fat 4.48g 7%
Cholesterol 25.99mg 9%
Sodium 184.59mg 8%
Potassium 164.26mg 3%
Total Carbs 26.3g 9%
Sugars 8.63g 35%
Dietary Fiber 2.64g 11%
Protein 12.44g 25%
Vitamin C 2.9mg 5%
Iron 1.3mg 7%
Calcium 72.8mg 7%
Amount Per 100 g
Calories 256.62 Kcal (1074 kJ)
Calories from fat 55.43 Kcal
% Daily Value*
Total Fat 6.16g 7%
Cholesterol 35.76mg 9%
Sodium 253.95mg 8%
Potassium 225.99mg 3%
Total Carbs 36.19g 9%
Sugars 11.88g 35%
Dietary Fiber 3.63g 11%
Protein 17.12g 25%
Vitamin C 3.9mg 5%
Iron 1.7mg 7%
Calcium 100.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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