Blueberry Muffins Recipe

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Blueberry Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Sift or mix all dry ingredients.
  3. In a separate bowl, whisk the oil, egg, milk and maple syrup together.
  4. Stir wet ingredients into the dry ingredients, just enough to mix.
  5. Oil muffin tin or line with cupcake papers. Spoon in batter, filling cups 2/3 full. Bake for 20-25 minutes, until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2097.58 Kcal (8782 kJ)
Calories from fat 826 Kcal
% Daily Value*
Total Fat 91.78g 141%
Cholesterol 168.62mg 56%
Sodium 823.8mg 34%
Potassium 2620.64mg 56%
Total Carbs 292.03g 97%
Sugars 129.65g 519%
Dietary Fiber 17.31g 69%
Protein 32.71g 65%
Vitamin C 4.8mg 8%
Iron 10.4mg 58%
Calcium 1330.9mg 133%
Amount Per 100 g
Calories 198.32 Kcal (830 kJ)
Calories from fat 78.1 Kcal
% Daily Value*
Total Fat 8.68g 141%
Cholesterol 15.94mg 56%
Sodium 77.89mg 34%
Potassium 247.78mg 56%
Total Carbs 27.61g 97%
Sugars 12.26g 519%
Dietary Fiber 1.64g 69%
Protein 3.09g 65%
Vitamin C 0.5mg 8%
Iron 1mg 58%
Calcium 125.8mg 133%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.8
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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