My Healthy and Yummy Banana Muffins Recipe

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My Healthy and Yummy Banana Muffins
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Ingredients
12
Count
Nutrition
86
Calories
Total time
50
Minutes
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Ingredients:

  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 2 tsp cinnamon
  • 1/2 cup applesauce
  • 1/2 cup brown sugar
  • 3/4 cup splenda granular
  • 2 large overripe mashed bananas

Directions:

  1. Preheat oven to 375 degrees F. Grease and flour muffin pans.
  2. In small bowl, mix flour, baking powder, baking soda, salt, and cinnamon. Set a side.
  3. In another bowl, blend applesauce, brown sugar, Splenda until well blended. Add egg whites and vanilla. Mix well. Mix in flour mixture.
  4. Stir in mashed bananas and milk.
  5. Spread in prepared muffin pans.
  6. Bake in preheated oven for 20-35 minutes, or do toothpick test to see if done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.72 Kcal (359 kJ)
Calories from fat 1.89 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 0.27mg 0%
Sodium 116.66mg 5%
Potassium 86.09mg 2%
Total Carbs 18.65g 6%
Sugars 6.19g 25%
Dietary Fiber 0.65g 3%
Protein 2.14g 4%
Vitamin C 0.2mg 0%
Iron 0.3mg 1%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 230.3 Kcal (964 kJ)
Calories from fat 5.07 Kcal
% Daily Value*
Total Fat 0.56g 0%
Cholesterol 0.73mg 0%
Sodium 313.43mg 5%
Potassium 231.3mg 2%
Total Carbs 50.1g 6%
Sugars 16.63g 25%
Dietary Fiber 1.74g 3%
Protein 5.75g 4%
Vitamin C 0.6mg 0%
Iron 0.7mg 1%
Calcium 90.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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