Health Potato Salad Recipe

Posted by
Rate It!
Health Potato Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut potatoes in half, (you may want to quarter depending on the size of the potato) and cook in boiling water. Strain and cool potatoes under cold water and mix in the chopped green onions and celery. Toss with red wine vinegar and oil, (2 parts oil to 1 part red wine vinegar or to taste). Salt and pepper as needed.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.45 Kcal (224 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 13.91mg 1%
Potassium 347.08mg 7%
Total Carbs 12.21g 4%
Sugars 0.86g 3%
Dietary Fiber 1.55g 6%
Protein 1.53g 3%
Vitamin C 7.1mg 12%
Iron 0.8mg 4%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 68.89 Kcal (288 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.92mg 1%
Potassium 447.37mg 7%
Total Carbs 15.74g 4%
Sugars 1.1g 3%
Dietary Fiber 2g 6%
Protein 1.97g 3%
Vitamin C 9.1mg 12%
Iron 1mg 4%
Calcium 11.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top