Hazel's Vegetable Salad Recipe

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Hazel's Vegetable Salad
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Ingredients:

Directions:

  1. Mix dressing ingredients and set aside.
  2. Drain all the canned vegetables, then add everything together with the dressing.
  3. Let set overnight to blend flavors.
  4. Note: 1 (15 oz.) of wax beans can be substituted for the sweet peas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.45 Kcal (441 kJ)
Calories from fat 81.39 Kcal
% Daily Value*
Total Fat 9.04g 14%
Sodium 15.01mg 1%
Potassium 36.95mg 1%
Total Carbs 6.59g 2%
Sugars 5.63g 23%
Dietary Fiber 0.54g 2%
Protein 0.4g 1%
Vitamin C 7.4mg 12%
Iron 0.1mg 1%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 212.37 Kcal (889 kJ)
Calories from fat 163.92 Kcal
% Daily Value*
Total Fat 18.21g 14%
Sodium 30.23mg 1%
Potassium 74.43mg 1%
Total Carbs 13.28g 2%
Sugars 11.35g 23%
Dietary Fiber 1.09g 2%
Protein 0.81g 1%
Vitamin C 14.9mg 12%
Iron 0.2mg 1%
Calcium 12.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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