Cornbread Muffins Recipe

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Cornbread Muffins
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. Spray muffin tin with nonstick spray or line with paper muffin cups.
  3. Combine cornmeal, flour, sugar, baking powder and salt.
  4. Stir well.
  5. Combine beaten egg, milk and melted butter (if using normal butter add less salt).
  6. Stir into the dry mixture and combine just until blended.
  7. Chopped jalapenos (from a tin) can also be added, as can chopped red pepper and/or tinned corn kernels.
  8. Scoop batter into prepared muffin pans.
  9. Sprinkle cheddar cheese on top of muffins before baking if desired.
  10. Bake for 20-25 minutes .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.15 Kcal (520 kJ)
Calories from fat 43.29 Kcal
% Daily Value*
Total Fat 4.81g 7%
Cholesterol 24.82mg 8%
Sodium 67.17mg 3%
Potassium 196.12mg 4%
Total Carbs 17.93g 6%
Sugars 3.54g 14%
Dietary Fiber 0.87g 3%
Protein 2.79g 6%
Iron 0.5mg 3%
Calcium 84.9mg 8%
Amount Per 100 g
Calories 245.13 Kcal (1026 kJ)
Calories from fat 85.47 Kcal
% Daily Value*
Total Fat 9.5g 7%
Cholesterol 49.01mg 8%
Sodium 132.63mg 3%
Potassium 387.23mg 4%
Total Carbs 35.4g 6%
Sugars 7g 14%
Dietary Fiber 1.72g 3%
Protein 5.5g 6%
Vitamin A 0.1mg 2%
Iron 1mg 3%
Calcium 167.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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