Pork Tenderloin on Cornmeal Biscuits Recipe

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Pork Tenderloin on Cornmeal Biscuits
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Ingredients:

Directions:

  1. Place pork in a lightly greased 15- x 10-inch jelly-roll pan; sprinkle with salt and pepper. Rub evenly with oil.
  2. Broil 5 1/2 inches from heat 5 minutes; reduce oven temperature to 450°, and bake 20 minutes or until a meat thermometer inserted into thickest portion registers 160°. Let stand 15 minutes before slicing. Cut into 1/4-inch-thick slices (about 18 slices each).
  3. Place pork slices evenly over Cornmeal Biscuit halves, and top evenly with Texas Cranberry Chutney. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 753.38 Kcal (3154 kJ)
Calories from fat 334.87 Kcal
% Daily Value*
Total Fat 37.21g 57%
Cholesterol 294.78mg 98%
Sodium 4892.24mg 204%
Potassium 1871.56mg 40%
Total Carbs 2.94g 1%
Sugars 0.05g 0%
Dietary Fiber 1.15g 5%
Protein 95.7g 191%
Iron 5mg 28%
Calcium 45.9mg 5%
Amount Per 100 g
Calories 151.25 Kcal (633 kJ)
Calories from fat 67.23 Kcal
% Daily Value*
Total Fat 7.47g 57%
Cholesterol 59.18mg 98%
Sodium 982.18mg 204%
Potassium 375.74mg 40%
Total Carbs 0.59g 1%
Sugars 0.01g 0%
Dietary Fiber 0.23g 5%
Protein 19.21g 191%
Iron 1mg 28%
Calcium 9.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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