Directions:
- Preheat oven to 250.
- Combine all ingredients in a large roasting pan or casserole dish.
- Place in oven.
- Bake covered for 2 hours stirring occasionally.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 608.77 Kcal (2549 kJ) | ||
| Calories from fat | 45.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 8% | |
|---|---|---|---|
| Sodium | 6990.24mg | 291% | |
| Potassium | 1889.75mg | 40% | |
| Total Carbs | 113.79g | 38% | |
| Sugars | 41.62g | 166% | |
| Dietary Fiber | 17.08g | 68% | |
| Protein | 22.78g | 46% | |
| Vitamin C | 30.8mg | 51% | |
| Iron | 6.3mg | 35% | |
| Calcium | 97.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 179.24 Kcal (750 kJ) | ||
| Calories from fat | 13.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 8% | |
|---|---|---|---|
| Sodium | 2058.15mg | 291% | |
| Potassium | 556.4mg | 40% | |
| Total Carbs | 33.5g | 38% | |
| Sugars | 12.26g | 166% | |
| Dietary Fiber | 5.03g | 68% | |
| Protein | 6.71g | 46% | |
| Vitamin C | 9.1mg | 51% | |
| Iron | 1.8mg | 35% | |
| Calcium | 28.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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