Hawaiian-Style Sauteed Crab Cakes With Papaya-Basil Sauce Recipe

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Hawaiian-Style Sauteed Crab Cakes With Papaya-Basil Sauce
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Ingredients:

Directions:

  1. For crab cakes:.
  2. In a mixing bowl, combine the crab meat, eggs, salt, cayenne pepper, coriander, red pepper, garlic, and ginger. Blend well.
  3. Form the mixture by hand into 8 cakes. Place the bread crumbs on a planted and dip the crab cakes into the crumbs until well-coated.
  4. Heat the olive oil in a skillet and when hot add the crab cakes and saute until the cakes are golden on both sides, about 2 minutes.
  5. To serve pour sauce on a plate and top with the crab cakes.
  6. For the Papaya-Basil Sauce:.
  7. In a saucepan over medium heat, combine the wine, papaya, and shallot. Reduce the liquid by two-thirds, then add teh cream and reduce again by two-thirds. Slowly whisk in the butter, piece by piece, melting one before incorporating another. Season with salt, pepper, ginger, and lime juice. Put the mixture into a blender and blend until the ingredients are well combined.
  8. Pour the sauce into a bowl and add the basil. Allow it to infuse for at least 20 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1072.38 Kcal (4490 kJ)
Calories from fat 604 Kcal
% Daily Value*
Total Fat 67.11g 103%
Cholesterol 275.74mg 92%
Sodium 367.2mg 15%
Potassium 398.82mg 8%
Total Carbs 46.15g 15%
Sugars 9.86g 39%
Dietary Fiber 4.36g 17%
Protein 58.31g 117%
Vitamin C 47.4mg 79%
Vitamin A 0.5mg 17%
Iron 5.2mg 29%
Calcium 148.3mg 15%
Amount Per 100 g
Calories 160.04 Kcal (670 kJ)
Calories from fat 90.14 Kcal
% Daily Value*
Total Fat 10.02g 103%
Cholesterol 41.15mg 92%
Sodium 54.8mg 15%
Potassium 59.52mg 8%
Total Carbs 6.89g 15%
Sugars 1.47g 39%
Dietary Fiber 0.65g 17%
Protein 8.7g 117%
Vitamin C 7.1mg 79%
Vitamin A 0.1mg 17%
Iron 0.8mg 29%
Calcium 22.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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