Hawaiian Haystacks Recipe

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Hawaiian Haystacks
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  1. Heat olive oil in a skillet over medium heat; cook and stir chicken in the hot oil until no longer pink in the center, 5 to 7 minutes. Add chicken broth; simmer until slightly reduced, about 5 minutes. Mix cream of mushroom soup, basil, and parsley into chicken mixture until smooth; cook until warmed, about 5 minutes. Transfer chicken sauce to a small bowl.
  2. Spread cooked rice onto a serving platter; top with chicken sauce. Layer pineapple, green bell pepper, Cheddar cheese, tomatoes, chow mein noodles, almonds, green onions, and coconut, respectively, onto chicken sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 842.03 Kcal (3525 kJ)
Calories from fat 328.19 Kcal
% Daily Value*
Total Fat 36.47g 56%
Cholesterol 168.9mg 56%
Sodium 1258.11mg 52%
Potassium 1299.18mg 28%
Total Carbs 65.71g 22%
Sugars 17.88g 72%
Dietary Fiber 7.94g 32%
Protein 67.65g 135%
Vitamin C 61.2mg 102%
Vitamin A 1.2mg 39%
Iron 23.8mg 132%
Calcium 292mg 29%
Amount Per 100 g
Calories 125.58 Kcal (526 kJ)
Calories from fat 48.94 Kcal
% Daily Value*
Total Fat 5.44g 56%
Cholesterol 25.19mg 56%
Sodium 187.63mg 52%
Potassium 193.75mg 28%
Total Carbs 9.8g 22%
Sugars 2.67g 72%
Dietary Fiber 1.18g 32%
Protein 10.09g 135%
Vitamin C 9.1mg 102%
Vitamin A 0.2mg 39%
Iron 3.5mg 132%
Calcium 43.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
  • 22

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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