Hawaiian Coleslaw Recipe

Posted by
Rate It!
Hawaiian Coleslaw
Add your photo!
Ingredients
9
Count
Nutrition
161
Calories
Total time
265
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Shred cabbage into large bowl.
  2. Drain orange sections, but reserve the juice.
  3. Drain and measure the pineapple.
  4. Add salt and spices to shredded cabbage.
  5. Add the orange juice from the oranges and add the ground white pepper.
  6. Toss lightly.
  7. Add the drained fruit, tossing all with a fork.
  8. Stir in the mayonnaise.
  9. Chill well before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.27 Kcal (675 kJ)
Calories from fat 124.08 Kcal
% Daily Value*
Total Fat 13.79g 21%
Cholesterol 7.7mg 3%
Sodium 319.4mg 13%
Potassium 130.45mg 3%
Total Carbs 9.36g 3%
Sugars 7.19g 29%
Dietary Fiber 1.77g 7%
Protein 1.06g 2%
Vitamin C 22.6mg 38%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 152.75 Kcal (640 kJ)
Calories from fat 117.52 Kcal
% Daily Value*
Total Fat 13.06g 21%
Cholesterol 7.29mg 3%
Sodium 302.52mg 13%
Potassium 123.55mg 3%
Total Carbs 8.87g 3%
Sugars 6.81g 29%
Dietary Fiber 1.68g 7%
Protein 1g 2%
Vitamin C 21.4mg 38%
Calcium 25.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top