Hawaiian Coleslaw Recipe

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Hawaiian Coleslaw
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Ingredients:

Directions:

  1. In a large bowl, toss together the cabbage, 1 tablespoon of reserved orange juice, salt, ginger, nutmeg, and pepper.
  2. Toss the oranges and pineapple into the mixture. Stir in mayonnaise until evenly coated. Chill well before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.03 Kcal (486 kJ)
Calories from fat 82.01 Kcal
% Daily Value*
Total Fat 9.11g 14%
Cholesterol 5.08mg 2%
Sodium 279.63mg 12%
Potassium 130.46mg 3%
Total Carbs 8.67g 3%
Sugars 6.6g 26%
Dietary Fiber 1.82g 7%
Protein 0.98g 2%
Vitamin C 21.8mg 36%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 119.91 Kcal (502 kJ)
Calories from fat 84.75 Kcal
% Daily Value*
Total Fat 9.42g 14%
Cholesterol 5.25mg 2%
Sodium 288.99mg 12%
Potassium 134.82mg 3%
Total Carbs 8.96g 3%
Sugars 6.82g 26%
Dietary Fiber 1.88g 7%
Protein 1.01g 2%
Vitamin C 22.5mg 36%
Calcium 27mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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