Hawaiian Chicken Wings Recipe

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Ingredients

Count

Nutrition

4292

Calories

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Ingredients:

Serving

1 tbsp soy sauce
1/2 cup vinegar
1 tsp garlic
3/4 cup brown sugar
3-4 tbsp ketchup
3-4 lb chicken wings

Directions:

Mix top ingredients in skillet. Add wings and simmer slowly stirring and mixing wings to cover with sauce. Cook until done and sauce is thick and coating wings. OR pour sauce over wings and bake 1-1/2 hours turning every 1/2 hour

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4292.21 Kcal (17971 kJ)
Calories from fat	2006.52 Kcal
		% Daily Value*
Total Fat	222.95g	343%
Cholesterol	1999.94mg	667%
Sodium	11126.92mg	464%
Potassium	3286.99mg	70%
Total Carbs	240.33g	80%
Sugars	194.26g	777%
Dietary Fiber	18.18g	73%
Protein	322.71g	645%
Vitamin C	12.8mg	21%
Iron	34.3mg	191%
Calcium	617.9mg	62%

Amount Per 100 g
Calories	220.81 Kcal (924 kJ)
Calories from fat	103.22 Kcal
		% Daily Value*
Total Fat	11.47g	343%
Cholesterol	102.89mg	667%
Sodium	572.42mg	464%
Potassium	169.1mg	70%
Total Carbs	12.36g	80%
Sugars	9.99g	777%
Dietary Fiber	0.94g	73%
Protein	16.6g	645%
Vitamin C	0.7mg	21%
Iron	1.8mg	191%
Calcium	31.8mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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