Teriyaki Pork Tenderloin Recipe

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Teriyaki Pork Tenderloin
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the first six ingredients; add pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
  2. Drain and discard marinade. Place the tenderloins in an 11-in. x 7-in. x 2-in. baking pan coated with nonstick cooking spray. Bake, uncovered, at 425 degrees F for 25-35 minutes or until a meat thermometer reads 160 degrees F. Let stand for 5 minutes before slicing. Serve with pan drippings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1330.78 Kcal (5572 kJ)
Calories from fat 416.6 Kcal
% Daily Value*
Total Fat 46.29g 71%
Cholesterol 589.55mg 197%
Sodium 5511.64mg 230%
Potassium 3881.17mg 83%
Total Carbs 15.48g 5%
Sugars 8.13g 33%
Dietary Fiber 1.64g 7%
Protein 201g 402%
Vitamin C 2mg 3%
Iron 11.3mg 63%
Calcium 90mg 9%
Amount Per 100 g
Calories 127.75 Kcal (535 kJ)
Calories from fat 39.99 Kcal
% Daily Value*
Total Fat 4.44g 71%
Cholesterol 56.59mg 197%
Sodium 529.1mg 230%
Potassium 372.58mg 83%
Total Carbs 1.49g 5%
Sugars 0.78g 33%
Dietary Fiber 0.16g 7%
Protein 19.3g 402%
Vitamin C 0.2mg 3%
Iron 1.1mg 63%
Calcium 8.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.1
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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