Garlic Ginger Beef Recipe

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Garlic Ginger Beef
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine 2 tablespoons soy sauce, balsamic vinegar, 1 teaspoon garlic, brown sugar and 1/2 teaspoon ground ginger or 2 teaspoons gingerroot; mix well. Add the beef. Seal bag and turn to coat; refrigerate for at least 1 hour, turning once. In a bowl, combine the cornstarch, broth, ketchup, sherry or vinegar, steak sauce, cayenne and remaining soy sauce until smooth; set aside.
  2. In a large nonstick skillet or wok, stir-fry beef in batches in 2 teaspoons hot oil until no longer pink. Remove and keep warm. In the same pan, stir-fry red peppers and onions in remaining oil for 2 minutes. Add the peas and remaining garlic and ginger; stir-fry for 2-3 minutes or until vegetables are crisp-tender. Return beef to the pan. Stir broth mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.42 Kcal (1739 kJ)
Calories from fat 174.24 Kcal
% Daily Value*
Total Fat 19.36g 30%
Cholesterol 100.9mg 34%
Sodium 1265.25mg 53%
Potassium 684.08mg 15%
Total Carbs 18.23g 6%
Sugars 7.17g 29%
Dietary Fiber 3.73g 15%
Protein 38.15g 76%
Vitamin C 109.6mg 183%
Iron 3mg 17%
Calcium 48.9mg 5%
Amount Per 100 g
Calories 119.22 Kcal (499 kJ)
Calories from fat 50 Kcal
% Daily Value*
Total Fat 5.56g 30%
Cholesterol 28.96mg 34%
Sodium 363.12mg 53%
Potassium 196.32mg 15%
Total Carbs 5.23g 6%
Sugars 2.06g 29%
Dietary Fiber 1.07g 15%
Protein 10.95g 76%
Vitamin C 31.5mg 183%
Iron 0.9mg 17%
Calcium 14mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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