Hawaiian Chicken Spread Recipe

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Hawaiian Chicken Spread
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Ingredients:

Directions:

  1. Mix all ingredients together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.97 Kcal (356 kJ)
Calories from fat 42.28 Kcal
% Daily Value*
Total Fat 4.7g 7%
Cholesterol 19.37mg 6%
Sodium 57.09mg 2%
Potassium 179.06mg 4%
Total Carbs 7.82g 3%
Sugars 3.92g 16%
Dietary Fiber 0.84g 3%
Protein 3.98g 8%
Vitamin C 5.7mg 9%
Iron 0.2mg 1%
Calcium 67.3mg 7%
Amount Per 100 g
Calories 96.44 Kcal (404 kJ)
Calories from fat 47.99 Kcal
% Daily Value*
Total Fat 5.33g 7%
Cholesterol 21.98mg 6%
Sodium 64.79mg 2%
Potassium 203.21mg 4%
Total Carbs 8.88g 3%
Sugars 4.45g 16%
Dietary Fiber 0.95g 3%
Protein 4.52g 8%
Vitamin C 6.5mg 9%
Iron 0.2mg 1%
Calcium 76.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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