Hawaiian Chicken Sandwiches Recipe

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Hawaiian Chicken Sandwiches
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Mix chicken meat, celery, mayonnaise and pecans.
  3. Salt and pepper to taste; mix well.
  4. Slice tops off rolls and remove bread from center (save to make breadcrumbs for another recipe).
  5. Fill rolls with the chicken mixture, place a pineapple ring on top, then sprinkle with cheddar.
  6. Broil 4 inches from heat for 2-3 minutes until hot and cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.12 Kcal (1734 kJ)
Calories from fat 233 Kcal
% Daily Value*
Total Fat 25.89g 40%
Cholesterol 51.44mg 17%
Sodium 671.95mg 28%
Potassium 236.94mg 5%
Total Carbs 24.96g 8%
Sugars 4.46g 18%
Dietary Fiber 2.42g 10%
Protein 20.67g 41%
Vitamin C 2.6mg 4%
Iron 2mg 11%
Calcium 108mg 11%
Amount Per 100 g
Calories 283.09 Kcal (1185 kJ)
Calories from fat 159.28 Kcal
% Daily Value*
Total Fat 17.7g 40%
Cholesterol 35.16mg 17%
Sodium 459.34mg 28%
Potassium 161.97mg 5%
Total Carbs 17.06g 8%
Sugars 3.05g 18%
Dietary Fiber 1.66g 10%
Protein 14.13g 41%
Vitamin C 1.8mg 4%
Iron 1.4mg 11%
Calcium 73.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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