Gourmet Chicken Salad Recipe

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Gourmet Chicken Salad
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Ingredients:

Directions:

  1. Mix together chicken, grapes, nuts, celery, oranges, and dressing. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.19 Kcal (512 kJ)
Calories from fat 73.39 Kcal
% Daily Value*
Total Fat 8.15g 13%
Cholesterol 10.51mg 4%
Sodium 38.93mg 2%
Potassium 214.68mg 5%
Total Carbs 8.39g 3%
Sugars 5.22g 21%
Dietary Fiber 1.97g 8%
Protein 5.86g 12%
Vitamin C 3.5mg 6%
Iron 0.5mg 3%
Calcium 45mg 4%
Amount Per 100 g
Calories 136.65 Kcal (572 kJ)
Calories from fat 82.07 Kcal
% Daily Value*
Total Fat 9.12g 13%
Cholesterol 11.75mg 4%
Sodium 43.53mg 2%
Potassium 240.09mg 5%
Total Carbs 9.38g 3%
Sugars 5.84g 21%
Dietary Fiber 2.2g 8%
Protein 6.56g 12%
Vitamin C 3.9mg 6%
Iron 0.5mg 3%
Calcium 50.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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