Directions:
- In a medium saucepan heat chicken broth and water over high heat until boiling.
- Stir in rice.
- Reduce heat to low, cover and simmer for 20 min.
- In a large bowl combine Miracle Whip, sour cream, and pineapple juice, mix until blended.
- Stir in rice, celery, and grapes.
- Cover and refrigerate at least 4 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.01 Kcal (1030 kJ) | ||
| Calories from fat | 59.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 10% | |
|---|---|---|---|
| Cholesterol | 23.63mg | 8% | |
| Sodium | 306.77mg | 13% | |
| Potassium | 235.03mg | 5% | |
| Total Carbs | 39.5g | 13% | |
| Sugars | 9.49g | 38% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 8.95g | 18% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 128.46 Kcal (538 kJ) | ||
| Calories from fat | 31.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 10% | |
|---|---|---|---|
| Cholesterol | 12.34mg | 8% | |
| Sodium | 160.18mg | 13% | |
| Potassium | 122.73mg | 5% | |
| Total Carbs | 20.63g | 13% | |
| Sugars | 4.96g | 38% | |
| Dietary Fiber | 0.62g | 5% | |
| Protein | 4.67g | 18% | |
| Vitamin C | 1.7mg | 5% | |
| Iron | 0.8mg | 8% | |
| Calcium | 25.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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