Hawaiian Chicken Salad Recipe

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Hawaiian Chicken Salad
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Ingredients:

Directions:

  1. In a bowl, combine the first seven ingredients. Fold in oranges. Cover and refrigerate until chilled. Just before serving, fold in bananas and sprinkle with peanuts. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.96 Kcal (1859 kJ)
Calories from fat 321.49 Kcal
% Daily Value*
Total Fat 35.72g 55%
Cholesterol 40.46mg 13%
Sodium 729.7mg 30%
Potassium 388.39mg 8%
Total Carbs 19.51g 7%
Sugars 6.33g 25%
Dietary Fiber 1.7g 7%
Protein 14.28g 29%
Vitamin C 2.6mg 4%
Iron 1mg 5%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 292.85 Kcal (1226 kJ)
Calories from fat 212.06 Kcal
% Daily Value*
Total Fat 23.56g 55%
Cholesterol 26.69mg 13%
Sodium 481.33mg 30%
Potassium 256.19mg 8%
Total Carbs 12.87g 7%
Sugars 4.17g 25%
Dietary Fiber 1.12g 7%
Protein 9.42g 29%
Vitamin C 1.7mg 4%
Iron 0.6mg 5%
Calcium 18.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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