Tarragon Chicken Recipe

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Tarragon Chicken
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Ingredients:

Directions:

  1. Mix all ingredients except chicken in rectangular baking dish, 11x7x1-1/2 inches.
  2. Add chicken, turn several times to coat.
  3. Cover and refrigerate 1 hour, turning once.
  4. Heat oven to 350.
  5. Bake chicken in marinade uncovered about 1-1/4 hours, brushing chicken with marmalade after about 30 minutes, until juice of chicken is no longer pink, when centers of thickest pieces are cut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.81 Kcal (728 kJ)
Calories from fat 30.89 Kcal
% Daily Value*
Total Fat 3.43g 5%
Cholesterol 66.89mg 22%
Sodium 872.26mg 36%
Potassium 397.75mg 8%
Total Carbs 2.75g 1%
Sugars 0.87g 3%
Dietary Fiber 0.17g 1%
Protein 23.79g 48%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 94.42 Kcal (395 kJ)
Calories from fat 16.78 Kcal
% Daily Value*
Total Fat 1.86g 5%
Cholesterol 36.34mg 22%
Sodium 473.86mg 36%
Potassium 216.08mg 8%
Total Carbs 1.5g 1%
Sugars 0.47g 3%
Dietary Fiber 0.09g 1%
Protein 12.93g 48%
Vitamin C 0.2mg 1%
Iron 0.2mg 2%
Calcium 9.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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