Directions:
- Rinse fish and pat dry; cut lengthwise into 1/4-inch-thick strips, then stack two or three at a time and cut into pieces 1 to 1 1/2 inches long. Place in a bowl. Pour lime juice over fish and mix.
- In a 1 1/2- to 2-quart pan over high heat, bring pineapple juice, coconut milk, onion, and garlic to a boil; cook 2 minutes. Stir in fish mixture and remove from heat. Let cool about 5 minutes, stirring occasionally, then chill until cold, at least 40 minutes, or up to 4 hours, stirring occasionally.
- Stir in cilantro and add hot sauce and salt to taste. Spoon equal portions into martini or wine glasses or small bowls. Garnish with a generous spoonful of Pineapple Salsa. Serve with taro chips if desired.
- Nutritional analysis per serving without salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1721.1 Kcal (7206 kJ) | ||
| Calories from fat | 660.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.4g | 113% | |
|---|---|---|---|
| Cholesterol | 72.52mg | 24% | |
| Sodium | 3660.58mg | 153% | |
| Potassium | 979.91mg | 21% | |
| Total Carbs | 251.87g | 84% | |
| Sugars | 171.39g | 686% | |
| Dietary Fiber | 15.43g | 62% | |
| Protein | 8.4g | 17% | |
| Vitamin C | 76.4mg | 127% | |
| Iron | 2.6mg | 15% | |
| Calcium | 120.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 163.14 Kcal (683 kJ) | ||
| Calories from fat | 62.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 113% | |
|---|---|---|---|
| Cholesterol | 6.87mg | 24% | |
| Sodium | 346.99mg | 153% | |
| Potassium | 92.89mg | 21% | |
| Total Carbs | 23.87g | 84% | |
| Sugars | 16.25g | 686% | |
| Dietary Fiber | 1.46g | 62% | |
| Protein | 0.8g | 17% | |
| Vitamin C | 7.2mg | 127% | |
| Iron | 0.3mg | 15% | |
| Calcium | 11.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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