Jalapeno Chicken Salad Recipe

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Jalapeno Chicken Salad
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Ingredients:

Directions:

  1. Mix mayonnaise and lime juice in a small bowl until combined.
  2. Toss chicken, celery, onion, bell pepper, cilantro, and jalapeños in a large bowl.
  3. Add the mayonnaise mixture and toss until evenly coated.
  4. Season with salt and pepper to taste.
  5. Serve or cover and refrigerate for up to 2 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.39 Kcal (1614 kJ)
Calories from fat 284.08 Kcal
% Daily Value*
Total Fat 31.56g 49%
Cholesterol 45.89mg 15%
Sodium 592.82mg 25%
Potassium 269.74mg 6%
Total Carbs 12.96g 4%
Sugars 1.05g 4%
Dietary Fiber 0.35g 1%
Protein 13.61g 27%
Vitamin C 11.8mg 20%
Vitamin A 0.2mg 6%
Iron 4mg 22%
Calcium 22mg 2%
Amount Per 100 g
Calories 297.43 Kcal (1245 kJ)
Calories from fat 219.24 Kcal
% Daily Value*
Total Fat 24.36g 49%
Cholesterol 35.42mg 15%
Sodium 457.51mg 25%
Potassium 208.17mg 6%
Total Carbs 10g 4%
Sugars 0.81g 4%
Dietary Fiber 0.27g 1%
Protein 10.5g 27%
Vitamin C 9.1mg 20%
Vitamin A 0.1mg 6%
Iron 3.1mg 22%
Calcium 16.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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