Calories in Usda Halibut, with skin (alaska native)

116Calories

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Nutrition Facts Usda Halibut, with skin (alaska native)

Amount Per 100 g
Calories 116 Kcal (486 kJ)
Calories from fat 26.28 Kcal
% Daily Value*
Total Fat 2.92g 4%
Saturated Fat 0.73g 4%
Cholesterol 72mg 24%
Sodium 79mg 3%
Potassium 449mg 10%
Total Carbs 1.81g 1%
Protein 20.53g 41%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 100 g
  • Cal: 5.8 %
  • Fat: 4.5 %
  • Carb: 0.6 %
  • Prot: 41.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.7%)
  • Fat (22.7%)
  • Protein (70.6%)
Usda Halibut, with skin (alaska native) Good and Bad Points
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