Amount Per 1 Serving
Calories	208.89 Kcal (875 kJ)
Calories from fat	40.74 Kcal
		% Daily Value*
Total Fat	4.53g	7%
Cholesterol	3.56mg	1%
Sodium	254.21mg	11%
Potassium	171.78mg	4%
Total Carbs	37.36g	12%
Sugars	24.95g	100%
Dietary Fiber	2.08g	8%
Protein	5.28g	11%
Vitamin C	4.9mg	8%
Iron	0.7mg	4%
Calcium	41.3mg	4%

Amount Per 100 g
Calories	259.01 Kcal (1084 kJ)
Calories from fat	50.51 Kcal
		% Daily Value*
Total Fat	5.61g	7%
Cholesterol	4.42mg	1%
Sodium	315.2mg	11%
Potassium	212.99mg	4%
Total Carbs	46.33g	12%
Sugars	30.93g	100%
Dietary Fiber	2.58g	8%
Protein	6.55g	11%
Vitamin C	6mg	8%
Iron	0.9mg	4%
Calcium	51.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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