Directions:
- Preheat oven to 350°F.
- Spray 9x12 baking dish w/ nonstick spray.
- Slice the uncooked bacon into 1 to 2 pieces.
- Fry lightly over medium heat , stirring occasionally, until it begins to crisp up around the edges.
- Scoop out the bacon and set aside in a bowl. Do NOT drain.
- SAVE the bacon grease that is in the skillet. (optional, see step below).
- Throw the onions into the skillet with the bacon grease and cook long enough to wilt them a bit. Stirring them around in the hot grease a couple of minutes or so.
- NOTE: You have 2 options here: 1) remove the cooked onions and reserve them for the recipe or 2) add both the onions & bacon grease to the recipe. I found no difference, one way or the other, so I toss it.
- Combine the first 5 ingredients into a large bowl: beans, water, dark brown sugar, corn syrup and ketchup. Stir.
- Add the onions AND the grease from the bacon pan. Stir gently until mixed with bean mixture. Add 1/2 of bacon to the beans, stir to combine.
- Pour mixture into a 9x 12 prepared baking dish or any oven safe serving dish.
- Top with the remaining bacon pieces.
- Bake UNCOVERED for approximately 3 hours at 350°F . Watch so that it doesn't dry out. It will be thick and look very dark and almost caramelized when it is done.
- NOTE: You can stretch the recipe by adding an additional can or 2 of beans without compromising the end result. No need to add any other ingredients.
- I DO NOT recommend making this in the crock pot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.34 Kcal (1362 kJ) | ||
| Calories from fat | 125.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.89g | 21% | |
|---|---|---|---|
| Cholesterol | 23.33mg | 8% | |
| Sodium | 697.26mg | 29% | |
| Potassium | 261.97mg | 6% | |
| Total Carbs | 40.46g | 13% | |
| Sugars | 21.85g | 87% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 10.66g | 21% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 1.3mg | 7% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 368.42 Kcal (1543 kJ) | ||
| Calories from fat | 141.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.73g | 21% | |
|---|---|---|---|
| Cholesterol | 26.42mg | 8% | |
| Sodium | 789.58mg | 29% | |
| Potassium | 296.66mg | 6% | |
| Total Carbs | 45.82g | 13% | |
| Sugars | 24.75g | 87% | |
| Dietary Fiber | 3.38g | 12% | |
| Protein | 12.07g | 21% | |
| Vitamin C | 7.1mg | 10% | |
| Iron | 1.5mg | 7% | |
| Calcium | 48.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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