Directions:
- Preheat oven to 450
- Gently press drained has browns between paper towels to dry them as best as possible.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.1 Kcal (360 kJ) | ||
| Calories from fat | 9.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 2% | |
|---|---|---|---|
| Sodium | 23.1mg | 1% | |
| Potassium | 299.25mg | 6% | |
| Total Carbs | 18.9g | 6% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 2.1g | 4% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 1.1mg | 6% | |
| Calcium | 10.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 82 Kcal (343 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Sodium | 22mg | 1% | |
| Potassium | 285mg | 6% | |
| Total Carbs | 18g | 6% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 2g | 4% | |
| Vitamin C | 8mg | 14% | |
| Iron | 1mg | 6% | |
| Calcium | 10mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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