Potato & Sweet Chicken Sausage Chowder Recipe

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Potato & Sweet Chicken Sausage Chowder
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Ingredients:

Directions:

  1. Put the milk and frozen shredded hash browns in a pot over high heat. Cover.
  2. Cut the sausages into bite-sized pieces (personally I do the coin-sized ones cut in half).
  3. Brown the sausages in a skillet using a little butter.
  4. While sausage is browning, the hash browns should soften as the milk begins to simmer.
  5. Once the hash browns are soft, pour the milk/hash brown combo into a blender or food processor and blend until completely smooth (gives a nice thick, creamy base).
  6. Put the creamed potatoes back in the pot over medium heat and add the cubed hash browns and seasonings.
  7. When the sausage bites are nicely browned, add them to the pot as well - stir periodically.
  8. Chop your onions and saute them in the skillet with the remaining butter.
  9. Once onions are softened, clear, and a golden color, add them to the pot and lower the heat. Continuing to keep covered.
  10. Turn heat off once the cubed potatoes are soft.
  11. Allow flavors to sit and mingle in pot.
  12. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.83 Kcal (1033 kJ)
Calories from fat 55.29 Kcal
% Daily Value*
Total Fat 6.14g 9%
Cholesterol 14.68mg 5%
Sodium 623.06mg 26%
Potassium 578.49mg 12%
Total Carbs 45.1g 15%
Sugars 1.33g 5%
Dietary Fiber 2.04g 8%
Protein 5.51g 11%
Vitamin C 16.4mg 27%
Iron 1.5mg 8%
Calcium 101.9mg 10%
Amount Per 100 g
Calories 87.68 Kcal (367 kJ)
Calories from fat 19.64 Kcal
% Daily Value*
Total Fat 2.18g 9%
Cholesterol 5.21mg 5%
Sodium 221.33mg 26%
Potassium 205.5mg 12%
Total Carbs 16.02g 15%
Sugars 0.47g 5%
Dietary Fiber 0.72g 8%
Protein 1.96g 11%
Vitamin C 5.8mg 27%
Iron 0.5mg 8%
Calcium 36.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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